Classes
Women's Sculpt Class
ROSEVILLE
- TUESDAYS: 7:30 - 8:30 PM
- Herself Moms, 8331 Sierra College Blvd. Ste 210.
Prenatal Yoga Classes
Roseville
- TUESDAY: 6:00 - 7:00 PM
THURSDAY: 5:45 - 6:45 PM
- Herself Moms, 8331 Sierra College Blvd. Ste 210.
Sacramento
- MONDAY: 6:00 - 7:00 PM
- Held in Room 12 of the Sierra 2 Center every Monday
(Except the 3rd Monday of the month when class will meet in the Dance Wing, Studio 1.) - WEDNESDAY: 5:45 - 6:45 PM
- Held in the Dance Wing, Studio 2, of the Sierra 2 Center.
Postpartum Body Sculpt Classes with Baby
Sacramento
- WEDNESDAYS & FRIDAYS: 10:15 - 11:15
- Held in the Dance Wing of the Sierra 2 Center.
Roseville
- MONDAYS & THURSDAYS: 11:00 - NOON
- Herself Moms, 8331 Sierra College Blvd. Ste 210.
Monday Night Women's Yoga
Sacramento
- MONDAYS: 7:30 - 8:30 PM
- Held in Room 12 of the Sierra 2 Center every Monday
(Except the 3rd Monday of the month when class will meet in the Dance Wing, Studio 1.)