Classes

Prenatal Yoga Classes

Roseville

  • TUESDAY: 6:00 - 7:00 PM
    THURSDAY: 5:45 - 6:45 PM
  • Herself Moms, 8331 Sierra College Blvd. Ste 210.

Sacramento

  • MONDAY: 6:00 - 7:00 PM - No class on Monday 1/18.
  • Held in the Dance Wing of the Sierra 2 Center.
  • WEDNESDAY: 5:45 - 6:45 PM
  • Held in the Dance Wing of the Sierra 2 Center.

Postpartum Body Sculpt Classes with Baby

Sacramento

  • WEDNESDAYS & FRIDAYS: 11:00 - NOON
  • Held in the Dance Wing of the Sierra 2 Center.

Roseville

  • MONDAYS & THURSDAYS: 11:00 - NOON
  • Herself Moms, 8331 Sierra College Blvd. Ste 210.

Monday Night Women's Yoga

Sacramento

  • MONDAYS: 7:30 - 8:30 PM - No class on Monday 1/18.
  • Held in the Dance Wing of the Sierra 2 Center.

See Contact Page for Map and Driving Directions.

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