The Benefits of FIERCE FUNk® are:
Physical…
*Increases range of motion
*Increases energy
*Improves coordination
*Increases aerobic capacity
*Increases muscle endurance
*Burns fat more efficiently
Emotional…
*Decreases stress
*Allows more freedom of expression
*Offers more than a fun sense of excitement for instructor
*Encourages personal growth
Mental…
*Increases memory retention
*Brain releases endorphins creating a sense of euphoria
*Improves neuromuscular communication
LOCATION |
DAY |
CLASS TIME |
|
| Sacramento | Tuesdays | 6:15 pm - 7:15 pm | NO CLASS ~ 7/04 |
CASH OR CHECK ~ ONLY ~ PRICES |
|
|
$10.00 OR $5 if you bring a friend! No Pre-Registration required, just show up. |
Disclaimer:
It is recommended that you check with your physician before beginning any fitness class.
Adults Only Class.
SACRAMENTO STUDIO
- This is an Adults Only Class
- Just show up, NO pre-registration required.
- Fee paid on arrival. Cash or Check