Getting back your pre-baby body can be fun!
This class encourages moms to bring their baby to class.
However, moms do attend without baby’s and that is just fine too. For those packing the extra wee person we have blankets, saucers, bouncers and swings for your use. During class moms will be introduced to such techniques as the Barre Basic’s Method, Pilates Mat routines, use of the Bender Ball, use of free weights, bands, gliders and exercise balls. This well rounded program will build strength and stamina. Often times moms are stronger and more toned then they were pre-pregnancy. Our facility has air-conditioning in the summer and heat in the winter, so no need to fight outside elements, come on in we make it easy to enjoy an awesome work out. This class is a great way to meet other moms and have a great time!
DAY |
CLASS TIME |
LOCATION |
|
Tuesdays 6/5, 6/12, 6/19, & 6/26 *Class will take a summer break beginning in July |
11:00 am - 12:00 pm | Roseville |
Pre-registration will not be required. Drop Ins Welcomed! Class pass can be used for Postpartum Exercise & Women’s Fusion in our Sacramento location!
Pre-registration will not be required. Drop Ins Welcomed! Class pass can be used for Postpartum Exercise & Women’s Fusion in our Sacramento location!
CASH OR CHECK PRICES |
CREDIT/DEBIT CARD PRICES |
| Drop in ~ $17.00 | Drop in $22 |
| 2 Class Pass ~ $30.00 * * | 2 Class Pass ~ $35.00 |
| 4 Class Pass ~ $55.00 * * | 4 Class Pass ~ $60.00 |
* * Classes passes expire 1 month from purchase date.
ROSEVILLE STUDIO
- Bring a yoga mat & water
- Payment due at arrival
- NO Pre-registration, just show up!
151 N Sunrise Ave Suite 907 Roseville, CA